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prakruti quiz

answer these questions based on how you have generally felt and behaved throughout your life. consider your long-term tendencies and traits that have been consistent over the years, rather than temporary or recent changes. think about your childhood and how you typically respond in various situations. your prakriti reflects your inherent balance of the doshas, which tends to remain stable over time.

What is your body frame like? (Select all that apply)
How would you describe your skin? (Select all that apply)
How easily do you gain or lose weight? (Select all that apply)
What is your typical body temperature? (Select all that apply)
How is your appetite?
What kind of food do you crave? (Select all that apply)
How would you describe your energy levels?
How is your sleep pattern? (Select all that apply)
How do you react to stress? (Select all that apply)
How do you approach work and tasks?
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