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Welcome to the steady way back to yourself.
I’m Abby, and above all else, I'm my son's mom. Everything I do is, in one way or another, my effort to shape the world into a place that can hold the sweetness of his heart.
I'm a trauma-informed herbalist, Integrative Health Practitioner (IHP), and energy worker. If you are a sensitive, spiritually minded, and purpose-driven soul, I want to help you become so integrated that you can be exactly the human your soul longs to be. I'm a neuroscience and integrative health nerd who talks to plant spirits, so if my botanical friends and I sound like helpers you'd like to have, I'd love to talk to you.
Nervous System Healing for Collective Change.
As the founder of Second Wave Hippies, I’m working to build a soft landing first for my local area, and eventually share that model with others. We're building a trusted, organized network of mutual aid, community support, wellness resources, and holistic care so that no one is left feeling lost in the chaos as corrupt systems crumble. We’re creating compassionate spaces for communal healing, skill-building, and resilience, so we can all stay grounded, connected, and thriving in a rapidly changing world. Our first initiative is Wellness for All.
Who are the Second Wave Hippies in Denton, TX?
Healing for Horses
Animals carry medicine too. Horses, especially, with their massive nervous systems, hold stress and memory deep in their bodies. With subtle energy work and non-invasive botanical acutherapy, I help your horse release tension, restore balance, and regulate their nervous system. Ideal for horses navigating trauma, injury, transitions, hypersensitivity, or unexplained pain—especially those carrying emotional residue from past experiences or that they've absorbed from their work with humans.
Healing for Humans
Zero Point Integration (ZPI)
The most effective modality I’ve found for chronic pain. ZPI works with the nervous system and the energy body to release tension, unravel stuck patterns, and restore balance.
Integrative Health Coaching
My personalized approach to wholeness, combining functional medicine, neuroscience, plants, and energetics. Together, we uncover what's keeping you from vitality and create simple, actionable steps forward.
Herbal Consults
It is my absolute joy and greatest honor to introduce people to the divine wisdom of plants. Better yet, to teach them how to form their own relationships with plants. These sessions are for you to ask questions about what herbs might be right (or wrong) for you and about taking remedies, yes, but it's my intention that they also help you connect deeply with your plant allies.
Botanical Energy Healing
These sessions are really held by the plants. They tell me what to do, and I do as I'm told, but that usually includes energy work, tuning forks, and non-invasive (needle-less) botanical acutherapy. Our green friends are wise when it comes to healing childhood and other relational wounds, chronic dis-ease patterns, and mental or emotional suffering.
Embodied Wholeness Sessions
Long-held patterns, childhood wounding, trauma, or abuse can leave you feeling wrecked, frazzled, or even numb. Together, we'll meet those parts of you with safety and compassion, release old junk, and help you remember what ease, clarity, and joy feel like.
Workshops & Retreats
Bring a sensory-rich healing experience to your group.
Group work is my passion because what is broken in relationship can only be mended in relationship. Look at the world. Healing is a communal effort. So, I create immersive, sensory-rich workshops and healing for groups. Participants are led in restoring themselves in ways that ripple outward. Whether it’s a corporate retreat, wellness event, or your private gathering, I design every experience to meet the unique needs of the group.
Elements I incorporate are usually sound baths, Cacao and tea ceremonies, herbalism classes, energy hygiene education, and more—with optional 1:1 sessions for participants as well.
I am inspired by the idea of living in right relationship—meaning that we are connected and in right standing with our true inner selves, others, the living world around us, and with God, Spirit, or however you like to call the Divine Love that unites the whole of the cosmos. I believe healing happens in true community. It's my joy and honor to offer that to you. I'm never left without my jaw dropped in awe, completely amazed by the impact sitting together in a circle can have on us. I believe this is how we heal the world. Real change happens here, now, and with us.
Together, we stand as sovereign souls, shining translucent to the Divine, as we carry out our Good Work of reconnecting and re-harmonizing the Web of Life for all of creation.
So, perhaps we start with a cup of tea?
ZPI Referral Partners
The missing link between short-term relief and lasting change.
Many people carry a nervous system that's stuck in protection mode like a backpack. Injury, trauma, or stress can keep the body stuck in survival mode. Muscles stay guarded, fascia tightens, joints lose their mobility, and pain becomes chronic. Over time, the body loses access to its natural self-healing state. In addition to the body, it can leave the mind, energy, and sense of self feeling locked down, making the best massage, chiropractic care, or energy work feel temporary or even ineffective.
Zero Point Integration interrupts these stuck patterns by gently re-synchronizing communication in the brain, aligning the energy body, and rebalancing the nervous system. In this balanced state, the bracing loosens, tension melts, and pain starts to unwind.
I love partnering with chiropractors, massage therapists, and other energy workers and teachers because ZPI amplifies the results of so many other forms of care.
Collaborating with me allows your clients to experience:
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Nervous system regulation that makes bodywork or energy work reach deeper and stick longer
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Protective patterning release that supports emotional and physical integration
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Enhanced pain relief outcomes from your existing services
I collaborate at the speed of trust, so if you're interested in a retreat project or referral partnership, definitely fill out a form or send me an email, and we can set up a phone call. I'd love to learn more about you as well.
The Herb Shop
Energetically balanced plant remedies designed for your whole self. From tinctures and teas to aromatherapy and plant essences, each product is formulated and handcrafted by me personally for safety, potency, and subtle energetic support, always with reverence and respect for the plant spirits who so generously lend us their medicine. Book a quick consult to find the allies ready to work with you.
“The art of healing comes from nature, not from the physician. Therefore, the physician must start from nature, with an open mind.”
— Paracelsus
Anything else I can do for you?
Located inside Mindful Counseling + Wellness
2449 Fort Worth Dr, Denton, TX 76205
House/Barn Calls in DFW
Virtual Sessions
(972) 897-9299
