When we feel whole, we remember where we belong in the grand scheme of Life. We stop spinning our wheels, and we can laugh, dance, feel joy, and do our part—our great task—in leaving things better than we found them. I believe every person who heals becomes an anchor for others—a ripple of restoration that touches everyone around them. As clinician, author, and trauma expert Deb Dana would say, “We change the world one nervous system at a time.”
My clients consistently say they feel steadier, empowered, and truly heard when we work together. If you’re ready for a fuller, more balanced life and want to reclaim your muchness, I’m here to offer you my expertise, my compassion, and boatloads on boatloads of hope.
Sessions
Please Note: Scheduling emails are sent shortly after your session purchase. You can also simply use the contact form to schedule with me directly; I accept Zelle and Venmo as well.
Frequently Asked Questions
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A Qi Flow session is like needle-less acupuncture. Tuning forks, herbal essences, and pressure are applied to acupoints. This is meridian work specifically. Many people come to these sessions for specific looping thoughts, emotions, or physical imbalances.
In a Reiki session, I facilitate the flow of universal life force energy through my hands to you. Qi Flow sessions include Reiki.
Both of these session types include an energy balancing technique for calming your nervous system (and addressing pain, anxiety, and insomnia especially) at the beginning.This process is called Zero Point Integration and is the basis of my Energy Healing for Pain sessions. This session is a great one to try for support for neurological concerns that haven’t responded fully to treatments.
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Great question!
You can read the free information on my product pages, find free resources in my blog and social media (working on this now), attend local events with me, and/or work 1:1 with me from wherever you are in the world. I typically only sell products locally, but I make exceptions for clients and will ship if needed.
For 1:1 work, I have a written herbal report for $50. You fill out a slightly abridged version of my intake, and within a few days, you’ll have custom herbal recommendations for you and your situation. This is great for people who don’t want or need a full holistic plan or appointment time(s) with me and are just looking for herbal advice.
My holistic herbal consults are more in-depth. Priced at $175, they include a deeper intake, a wider look into your lifestyle, diet, etc, and a full appointment to go over all of your concerns, goals, and story. From there, you’ll receive a comprehensive health plan with food lists, herbal recommendations, and everything else you need to know where to start reclaiming your full life. All included in that initial price, plus text and email support from me as you integrate your plan. Follow-up pricing varies by length.
Finally, I offer plant spirit connection and mentorship. If you’d like to connect with the green world on a deeper, more spiritual level and are looking for a guide, I’d love nothing more than to help you find a meaningful relationship with plants. This is a more fluid process, and I’m happy to discuss structure and pricing to customize it to you! -
If you are navigating anxiety, trauma recovery, stress, burnout, grief, life transitions, or disconnection from self and seeking complementary support to your mental health journey, you’ll find it here.
In-person sessions may include herbal teas formulated for your emotional healing, restorative yoga poses, light energy work, breathwork training, or sound therapy, but you have the option to just walk or sit and talk. Whatever feels best.
If you would just love for someone to see the light inside of you, name it, encourage you, and give you some helpful and personalized skills and tips to feel your best, this session is for you. I’d be delighted to meet with you. -
I do not. Why? Because I love you! I haven’t found a way to recreate my in-person sound therapy sessions virtually, so I simply don’t offer it.
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You can! Reiki is a wildly simple, effective healing modality that anyone can learn. Similar to a martial art, it just takes a safe teacher, curiosity, and some discipline.
If you’re local to DFW and/or can come here for your initiation and class I’d be open to discussing teaching you. I don’t offer distant training at this time.
Training pricing varies and is largely on an honor/donation-based system. This is why I want to have a conversation and have you come for a session from me first.
Specialties:
- physical pain, chronic or acute
- digestive complaints and hormonal imbalance
- insomnia and sleep issues
- trauma, anxiety, depression, executive dysfunction
- root cause therapy and holistic treatment
Areas of Interest:
- pain research
- herbal safety and efficacy
- classical Chinese medicine
- herbs for emotional healing
- religious de/reconstruction
- energy work ethics
- movement meditation, yoga, qi gong
- community care and mutual aid