A quick google search will show you that we now have evidence of sound therapy’s ability to promote deep relaxation, reduce stress, enhance cognition, and alleviate anxiety. I always explain sound therapy like an energy wash. It’s often people’s first experience with this kind of healing, and it acts as an amazing doorway in that regard. However, it has also proven itself to me as a sustainable tool that remains just as effective over time. I love this session for anyone’s first time working with me or their 50th time working with me!
Tuning forks, chimes, crystal bowls, nature-inspired sounds, flutes, and more are used.
A quick google search will show you that we now have evidence of sound therapy’s ability to promote deep relaxation, reduce stress, enhance cognition, and alleviate anxiety. I always explain sound therapy like an energy wash. It’s often people’s first experience with this kind of healing, and it acts as an amazing doorway in that regard. However, it has also proven itself to me as a sustainable tool that remains just as effective over time. I love this session for anyone’s first time working with me or their 50th time working with me!
Tuning forks, chimes, crystal bowls, nature-inspired sounds, flutes, and more are used.
