Embodied Wholeness Coaching

This session is especially for anyone navigating anxiety, trauma recovery, stress, burnout, grief, life transitions, or disconnection from self seeking complementary support to their mental health journey.

We’ll talk about what’s happening in your life and how it’s showing up in your body, mind, and spirit. I draw from trauma-informed frameworks like polyvagal theory, inner parts work, and schema therapy, and I integrate that knowledge with my experience as a spiritual practitioner.

These are not psychotherapy sessions, and I do not diagnose or treat any mental health condition. Instead, I support you in the regulation, integration, and restoration of your Spirit and overall vitality.

I have been told many times I have a gift for seeing and encouraging the light and purpose in people. The only thing to do with a gift like that is to keep it alive and offer it, so that’s what I’m doing!

Option to walk and talk on the 11-acre therapy farm at Rockhill Counseling, or virtually over the phone or Google Meet.