Embodied Wholeness Coaching (In-Person or Virtual)

from $80.00

This session is especially for anyone navigating anxiety, trauma recovery, stress, burnout, grief, life transitions, or disconnection from self seeking complementary support to their mental health journey.

I have been told many times that I have a gift for seeing and encouraging purpose in people until the lights come back on in the house. I love to see the glimmer of someone’s inner child free and at peace in their eyes. So, the only thing to do with a gift like that is to keep it alive by offering it, so that’s what I’m doing here. I’d love to help you see the fullness of who you are!

These are not psychotherapy sessions, and I do not diagnose or treat mental health conditions. Instead, I support you in regulation, integration, and restoration of your Mind-Spirit, or what is your Shen—the essence of you that finds its home in your heart.

In-person sessions are available at Rockhill Counseling, an 11-acre therapy farm in Aubrey, TX. In-person sessions may include herbal teas formulated for your emotional healing, restorative yoga poses, light energy work, breathwork, or sound therapy, but you have the option to just walk or sit and talk as well. Whatever feels best.

We can also meet virtually over the phone or Google Meet.

Please schedule a 15-minute free phone call before your first appointment.

Please Note: Scheduling emails are sent shortly after your session purchase. You can also simply use the contact form to schedule with me directly; I accept Zelle and Venmo as well.

Duration:
Location:

This session is especially for anyone navigating anxiety, trauma recovery, stress, burnout, grief, life transitions, or disconnection from self seeking complementary support to their mental health journey.

I have been told many times that I have a gift for seeing and encouraging purpose in people until the lights come back on in the house. I love to see the glimmer of someone’s inner child free and at peace in their eyes. So, the only thing to do with a gift like that is to keep it alive by offering it, so that’s what I’m doing here. I’d love to help you see the fullness of who you are!

These are not psychotherapy sessions, and I do not diagnose or treat mental health conditions. Instead, I support you in regulation, integration, and restoration of your Mind-Spirit, or what is your Shen—the essence of you that finds its home in your heart.

In-person sessions are available at Rockhill Counseling, an 11-acre therapy farm in Aubrey, TX. In-person sessions may include herbal teas formulated for your emotional healing, restorative yoga poses, light energy work, breathwork, or sound therapy, but you have the option to just walk or sit and talk as well. Whatever feels best.

We can also meet virtually over the phone or Google Meet.

Please schedule a 15-minute free phone call before your first appointment.

Please Note: Scheduling emails are sent shortly after your session purchase. You can also simply use the contact form to schedule with me directly; I accept Zelle and Venmo as well.